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What are the health and beauty benefits of being a vegetarian?

  • Posted on May 16, 2012 at 11:08 pm

What are the health and beauty benefits of being a vegetarian?
I’m almost 17 and somewhat overweight; I would like to lose weight and become healthier in the process. Most of my diet consists of meat–red meat and poultry. Will going vegetarian help me lose weight? Will it do anything for my beauty?

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Answer by Tracker
You’re overweight because you eat too many carbohydrates. Insulin causes fat to be stored, and your insulin is raised when you eat carbohydrates, especially refined flour and sugar. Weight has nothing to do with eating meat, or how many calories you consume.

You can become vegetarian, and that will not help you lose weight. One of my sister’s friends is vegetarian and she is obese.

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